The only awesome one pot pasta recipe you’ll need

Don’t get me wrong, sometimes pasta with a drizzle of olive oil and a sprinkle of salt and pepper is a great belly-warming dinner, sometimes it needs a little sprucing and stretching to feed everyone. Our favourite way to make pasta dishes go a little further is to add a bunch of extras that are […]

Stomach Soothing Smoothie

Hands down, smoothies are the most versatile, flavoursome, easiest meal to have. They are a serious food staple.  A well-made smoothie can banish hunger, satisfy a chocolate craving, give you a nutrient boost and be the perfect in-the-car breakfast. For me, they also help settle an upset stomach. I was feeling a little “ah-hem”, unsettled […]

Freezer Friendly Chicken and Quinoa Meatloaf Recipe

Meatloaf has to be one of the most underrated old-school foods of all time.  It also has to be one of the great bands of all time.  Meatloaf is like a chameleon food.  It can be changed in so many ways to suit the purpose of what you’re serving it for. Meatloaf is a regular […]

Simplify Your Life Through Meal Planning Part 3

In order for some form of positive or re-directional change to happen in your life, an idea or a plan is what you need. The starting point is where we tend to fall down.   Thoughts can go from, “What comes first?”, “Where do I even start?”, “There’s way too much to do!” and the one I […]